Episode notes
Who are you? What do you stand for? What do you want? What holds you back? Courtney, Robin and Kara Helms talk about the power of setting goals and reflect on their time at the Create Your Future Goals Retreat. This is exactly how you get what you want out of life!
“Twenty years from now you will be more disappointed by the things you didn’t do than by the things you did.” ~Mark Twain
Time Stamps:
1:25 Why do people set goals, what is your WHY
6:04 It’s none of our business what people think of us
9:40 Reflecting on your accomplishments at the end of the year
12:25 Only 2% of population is setting goals
14:35 Imposter syndrome
15:45 Stretch goals - get out of your comfort zone
22:58 Good gifts make bad gods
26:09 Picking your word for the year
32:42 Creating new habits and breaking ...