Kylie Says - It's About to Get Real Explicit

by Kylie Mojaddidi

Welcome to Kylie Says! This podcast is your very own self help partner. Here, Kylie, a blogger, mother, senior marketing executive and recovering perfectionist is going to get real on topics like spirituality, disordered eating, wellness, motherhood, friendships, marriage and more. Join Kylie as she continues exploring her own self journey, and connect through her deeply personal account of what it's like to start finding yo ... 

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Self-Improvement
Mental Health
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Podcast episodes

  • Season 3

  • #74 - The Power of Positivity; How to Lead a No Bullshit Life Feeling Fulfilled, Hopeful and Happy

    Explicit

    #74 - The Power of Positivity; How to Lead a No Bullshit Life Feeling Fulfilled, Hopeful and Happy

    S03 E74
    Apr 15, 2025
    39:00
    Explicit

    The 3 P's are what you're learning today on Kylie Says. What are the three P's? You'll have to listen in to find out! Kylie is convinced that the people that show up with positive attitudes, hopefulness, and a positive aura are those that have truly gone THROUGH it - they know how bad it can feel to feel bad - and they won't accept that for themselves anymore. They care about themselves too much. They value their sanity too much to allow themselves to be any other way than positive, hopeful, and fulfilled. Positivity is a choice; a powerful one. And today's episode dives in to Kylie's take for how to reach this state, why it's important, and how to be an active participant in your own journey to fulfillment. Connect with Kylie on Instagram Learn more about Human Design Join Kylie on TikTok

  • #73 - All Fours, Remi Bader, Boundaries and Body Image

    Explicit

    #73 - All Fours, Remi Bader, Boundaries and Body Image

    S03 E73
    Apr 1, 2025
    28:44
    Explicit

    Welcome to Kylie Says! In this episode, Kylie covers a lot of ground. Some might say rambling, some might say critical to women in their mid-30s who typically avoid some topics of evolution (both sexual and otherwise), societal standards, and controversial topics and what success looks like. She covers her recent assessment of the book, All Fours, and the drama surrounding Remi Bader's weight loss surgery as two trending examples - coupled by the challenges that millennials have faced coming into motherhood and womenhood in general, largely a result of their upbringing during multiple recessions, raising children in a global pandemic, becoming young women during the terrorist attacks in 2001, and more. This episode will make you feel as if you're talking to your best friend, and that's the entire intent! Tune in, get comfortable, and prepared to feel connected and understood in this episode. You can follow Kylie on instagram here.

  • 72 - How a GLP-1 Helped Me Eliminate Food Noise and Eat Mindfully

    Explicit

    72 - How a GLP-1 Helped Me Eliminate Food Noise and Eat Mindfully

    S03 E72
    Feb 25, 2025
    24:37
    Explicit

    In this episode, Kylie discusses her experience with going on hormone therapy for her health and wellness routine. She talks about the changes she has noticed in her body and mental health, the benefits of hormone therapy, and why it was the right decision for her. She also discusses how she balances routine and spontaneity in her life, and encourages listeners to consider all options and talk to their doctor before making a decision about hormone therapy.: Benefits she has seen include decreased food noise and being able to focus on healthier food choices. Establishing a routine and working on building healthy habits can help in achieving weight loss goals. Resources: Connect with Kylie on Instagram Learn more about Human Design at Golden Hour With Kylie

  • #71 - Tangible Tips for Romanticizing Your Own Life

    #71 - Tangible Tips for Romanticizing Your Own Life

    S03 E71
    Feb 11, 2025
    21:11

    On today's episode, Kylie covers the idea of romanticizing your life. Romanticizing your life means intentionally creating a story or vision for how you want to show up in your daily life. This can involve daydreaming, visualizing, and implementing actions to make that vision a reality. Some tips for romanticizing your life include thinking of the story, practicing and visualizing, acting on it, and being able to adapt and change as needed. Additionally, paying attention to details such as your surroundings and how you present yourself can also contribute to a more romanticized: Romanticizing is the act of making something seem more exciting and appealing in your mind. It can be applied to any aspect of your life, from mundane tasks like laundry to professional tasks like presentations. Romanticizing involves thinking about what would make you happy and then taking action to make it happen. How do you romanticize your life? Tell us in the comments RESOURCES Connect with Kylie on Instagram Connect with Kylie on her blog Follow Kylie on TikTok

  • #70 - Deep Dive Into the 6 Human Design Profile Lines

    Explicit

    #70 - Deep Dive Into the 6 Human Design Profile Lines

    S03 E70
    Jan 28, 2025
    35:30
    Explicit

    The beginning of the year comes with a lot of reflections. Often the same is true after finding out your Human Design profile. The three most critical pieces of Human Design are your Type (Energy), Profile (The two lines that make up your life path energy) and your Strategy and Authority - (How you're meant to make decisions). If you've yet to listen to the episode on "What is Human Design," I recommend you start here. This episode will dive into each of the 6 profile lines The Investigator The Hermit The Experimenter (Martyr) The Opportunist The Heretic (Creative Rebel) The Role Model RESOURCES Get a Human Design Reading with Kylie Follow Kylie on Instagram