Episode notes
Kyah Discusses:
- Kundalini yoga for Alzheimer's
- How awakening the Kundalini could be dangerous for some
- Fluid's journey to yoga
- How fluid balances physical goals with spirituality
- Journaling for mental cleanse
Fluid:
https://www.instagram.com/flowingwithfluid/
Kyah:
https://www.instagram.com/konsistentlykyah/
Airs on 88.1 FM WCRX https://wcrx.colum.edu/
Saturdays at 10 AM
Sundays at 9 AM
Keywords
healthpranayamadailyjournalingchakrasbalancemeditationcleanlinessmantrasaffirmationsjourneycode of ethicsyogaphilosphy8limbsofyogaenlightenmentpathofenlightenmenthinduismcreativitykundalinikundalini yogakundalini awakeningkundalini journeyspiritual awakening kundalini spiritsaucha