h2glow - hydration basics

Kropp Circle Fitness by Laura Kropp

Episode notes

A lesson on water. Including - water weight, electrolytes, water soluble vitamins, and more xo. (catch up with cherry vanilla - nutrition basics, and strawberry shortcake - carb basics.) 🎧💕

Keywords
y2kfitnesstrainingexercisefitfitness trainingfemale fitnesslifestyleexercise programming
Where this episode is made