Episode notes

A lesson on water. Including - water weight, electrolytes, water soluble vitamins, and more xo. (catch up with cherry vanilla - nutrition basics, and strawberry shortcake - carb basics 🎧💕)

Download Laura’s Library of 100 + exercises below 🛸💕

https://sowl.co/s/beZ3h8

xoxoxoxox3

Keywords
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