Amid escalating conflict in the Middle East, Mae reflects on the history we rarely learn—and the reckoning required for real peace. From global politics to her own relationship with her teenage son, this episode invites listeners to begin where they are, with truth, humility, and heart.

Mae Yoshikawa

Mae Yoshikawa is the creator of the Kizuki Journaling MAE Y method™, a powerful tool for self-awareness and transformation. A pioneer in wellness and personal development, Mae was the first Japanese woman authorized by the founding school of Ashtanga Yoga in India in 2006. Her work bridges Eastern and Western traditions, shaped by profound life experiences—including the loss of her mother, the sudd ...