#82 - Fit Nit Interview (Fitness, Nutrition, Muscle Mass, India, Mental Health, Immigration etc.)

Explicit

Fit With Nit aka Nita is New Zealand's biggest Indian Fitness Influencer. When she first moved to NZ she suffered from depression due to the culture shock but went onto become a fitness instructor and a big social media sensation

SOCIAL MEDIA

Instagram - @FitWithNit

Facebook - Fit With Nit

TIMESTAMPS

00:00 - Intro

00:42 - Why Nita Migrated To New Zealand

02:17 - Difficulties Of Adjusting To New Zealand Culture/Depression

05:06 - Being Unable To Adjust Back To Indian Culture After Living In NZ

05:54 - How Nita Got Into Fitness & Became A Personal Trainer

11:43 - Nita’s Family Didn’t Know What A Fitness Instructor Was

13:00 - Mistakes People Make When They Get Into Fitness/Nutrition

15:35 - Muscle Mass Is Important

17:15 - Making Me ...