Episode notes
In this episode, we'll explore what Buddhism calls Bodhicitta, or the awakened heart-mind. In this meditation, I hope you will connect directly to non-dual presence, to both the unbound space of mind and the intimate, immediate, and embodied felt experience of this precious human life.
Keywords
mindfulnessmeditationinsight meditationloving kindnessmuditacompassiondzogchennon dual meditationMahamudra