Episode notes
In this dynamic episode of Jew From The Lou, we sit down with Samantha Lander—Functional Diagnostic Practitioner, Certified Personal Trainer, Holistic Life Coach, DJ, and co-founder of 3Degrees contrast therapy. Samantha’s journey is nothing short of incredible, packed with resilience, transformation, and empowerment.
From battling lifelong health challenges and advocating for herself against a dismissive medical system to surviving a police drug raid, finding sobriety, and becoming an advocate for women's health, Samantha has seen and conquered it all. She’s here to share how she rebuilt her health by embracing functional diagnostics—testing, not guessing—with tools like blood work and stool samples to uncover root causes behind issues like PMS, bloating, brain fog, gut health, mood swings, weight gain, and hormone imbala ...
Keywords
meaningfulself developmentparentingvaluesinspirationpodcastmental healthconsistencylife coachmotivationhard workpsychologyhealthperiodhormoneswomencommunityopportunitymotherhoodentrepreneurskabbalahbreathworksobriety