Hello! In this episode I am joined by Amanda Aguilera who is a is a Licensed Professional Counselor who works as a psychodynamic therapist. Amanda Aguilera specializes in sexual abuse, trauma/ptsd, depression, anxiety, LGBTQ+, relationship issues, parenting, domestic abuse, self-esteem and how she prioritizes creating a safe environment for others. In this episode we discuss what psychodynamic therapy is, how the modality differs from other types of therapy, and how mental health/personal life experiences play a large factor into a person’s well being.