Episode notes
Leaving a faith tradition can feel like losing a connection to the spiritual practices that once grounded us.
In this episode, Jeremy shares his personal journey of deconstructing evangelical Christianity and finding new ways to engage with spirituality.
Whether it’s through mindfulness, connecting with nature, or observing the beauty in life’s patterns,
Jeremy explores how to create a non-religious, non-dogmatic spiritual practice that nurtures your soul.
Keywords
Personal spiritualitydeconstructing faithspiritual practicesmindfulness meditationspirituality after religiongratitude practicemindful walkingleaving organized religionspiritual care model