2.23 Overcoming Dread: Finding Peace Amid Uncertainty About God

Mindful Deconstruction - Rebuild Your Life After Religion by Jeremy West

Episode notes

What do you do when the idea of God feels overwhelming or anxiety-inducing?

In this episode, Jeremy West explores how mindfulness can help you navigate feelings of dread and powerlessness when grappling with existential questions about life, death, and the nature of God.

Discover tools to find peace in uncertainty, reclaim a sense of agency, and cultivate a life grounded in the present moment.

Keywords
Anxiety about GodFear of being watched by GodOvercoming existential dreadMindfulness and faith strugglesFinding peace in uncertaintyFeeling powerless about God’s existenceReclaiming agency in lifeLiving with existential questionsCoping with religious anxietyMindfulness for existential fear