Episode notes
This is a speech I'm giving at a Toastmasters speech competition tomorrow in which I share my personal journey of recognizing life's subtle and not-so-subtle lessons.
Through the metaphor of feathers, bricks, and trucks, Jeremy explores how life's challenges guide us toward mindfulness and self-discovery.
From career dissatisfaction to a life-altering accident, learn how mindfulness can transform setbacks into opportunities for growth, presence, and purpose.
Discover the importance of tuning into life's gentle nudges before they become harder to ignore.
Keywords
Mindfulness through adversityLife lessons and mindfulnessFeathers, bricks, and trucks metaphorOvercoming challenges mindfullyPersonal growth after setbacksFinding peace through mindfulnessResponding to life’s challengesMindfulness for resilienceLiving with presence and purposeTransforming struggles into growth