Episode notes
One of the most crucial aspects of healing from religious trauma: finding community. Leaving a faith often means losing a built-in support system, which can lead to feelings of isolation and uncertainty.
Jeremy shares strategies for creating new networks of support, whether through online groups, local meetups, or mindfulness circles.
Discover how community can serve as a "campfire" during dark times, providing warmth, understanding, and a safe space for rebuilding after leaving religious frameworks.
Keywords
Religious trauma healingHealing journeyFinding community after faithSupport for religious deconstructionMindfulness and communityLoss of religious communityBuilding new support networksSafe spaces after leaving religionMindful Deconstruction podcastRebuilding connection