Episode notes
About the lingering fear of hell and eternal punishment that many experience after leaving strict faith communities.
Discover how to release these deep-rooted anxieties by using grounding techniques, self-compassion, and visualization exercises.
Learn to reframe this fear as a remnant of past beliefs and create a new, empowered narrative rooted in love and understanding.
Join us to take steps toward peace and reclaim your freedom from fear.
Keywords
Mindfulness for trauma recoveryFear of hell releaseReligious trauma healingOvercoming eternal punishment fearSelf-compassion for anxietyLetting go of religious fearVisualization to reduce fearSupport for religious traumaReframing fear after religionFinding peace after leaving faith