Episode notes
How to use apps like Habitica to gamify everyday tasks and boost productivity in a mindful way.
Learn how gamification can help you stay motivated, build positive habits, and approach your daily tasks with more awareness and intention.
Jeremy shares practical tips on integrating mindfulness with gamified tools, turning mundane tasks into opportunities for growth and achievement.
For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net
Keywords
Jeremy West Mindfulness coachingGamification and mindfulnessHabitica mindfulness productivityUsing Habitica to build habits mindfullyMindful productivity with gamified appsGamifying tasks with mindfulnessMindfulness and Habitica for habit-buildingBoosting productivity with gamification and mindfulnessMindful task management with HabiticaMindfulness in daily habit tracking