Episode notes
The deeply personal and often challenging journey of leaving a religion, offering a mindful approach to navigating this transition with compassion, clarity, and self-awareness.
Whether you’re questioning your faith, struggling with guilt, or seeking a new sense of purpose, this episode provides practical tools to help you navigate the emotional and mental landscape of leaving a belief system behind while staying grounded in your values.
For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net
Keywords
Jeremy West Mindfulness coachingLeaving religion mindfullyNavigating religious transition with mindfulnessMindfulness and leaving faithSelf-compassion when leaving religionLetting go of religious guilt with mindfulnessFinding purpose after leaving religionMindful approach to religious deconstructionHealing from religious traumaMoving forward after leaving a religion