Episode notes
The practice of mindful perspective-taking and how it can deepen your understanding of others and enhance your relationships.
Learn how to step outside of your own viewpoint, appreciate diverse perspectives, and respond to situations with greater empathy and insight.
Jeremy also shares practical techniques for cultivating this skill in your everyday interactions.
For more resources, including one-on-one coaching and guided meditations, visit jeremywest.net
Keywords
Mindful communicationMindful relationshipsJeremy West Mindfulness coachingMindful perspective-takingExpanding your viewpoint with mindfulnessUnderstanding others' perspectivesPerspective-taking techniquesEnhancing empathy with mindfulnessBuilding empathy through perspective-takingSeeing the bigger picture mindfulness