We welcome US Air Force Security Forces member Ian Roland to the show! For those unaware, Security Forces members act as Military Police for the Air Force. But, Security Forces members, or "Defenders" as they are often called, have a much more diverse mission set than people realize. They guard all Air Force installations home and abroad, provide security for our nation's nuclear force, operate in Law Enforcement capacities, support "Fly Away" security missions, and also support Air Force Special Operators as DAGREs.

But, thats not why Ian jumped at the opportunity to come on the podcast! For this episode, Mental Health is the focus! Ian, Brandon, and Zach dive in on the stigmas behind seeking mental health help, especially in the military. Ian discusses a lot of his own traumas in life, how they've come forward more now as a husband and f ...