Episode notes

In this episode, Rev. Jefferson Beeker helps us to not fixate on those things that are going on right now that may throw us off balance, but to take long view; the view that can allow us to use the present moment for rest and insight, while also opening our lives to greater possibility to come.

Inner Harmony is a part of the Harmony Podcast Network.

Learn more about Harmony-Toluca Lake:

IG @Harmony_TLC

FB @HarmonyTL

www.HarmonyTL.org

media@HollywoodUMC.org

Keywords
meditationmindfulnessspiritualitybreathHarmony Podcast NetworkHarmony Toluca Lake