Inner Harmony

by The Harmony Podcast Network

Welcome to Inner Harmony, the podcast that invites us to take a break and experience a time of reflection and guided meditation with Reverend Jefferson Beeker. These few moments to turn within and discover true peace and the presence of God are a gift we can give to ourselves, and have lasting benefits in all aspects of our lives. So, remove all distractions possible, settle in and open yourself to the calming practice of mi ... 

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Mental Health
Christianity
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Podcast episodes

  • Asking Questions

    Asking Questions

    E13
    12:41

    This meditation encourages reflection on questions, Inner Harmony is a part of the Harmony Podcast Network Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org Jase@HollywoodUMC.org

  • The Greatest Gift - Our Breath

    The Greatest Gift - Our Breath

    E12
    11:04

    This meditation focuses on one's breath. Inner Harmony is a part of the Harmony Podcast Network Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org Jase@HollywoodUMC.org

  • Spirit of Loving Kindness

    Spirit of Loving Kindness

    E11
    10:00

    This meditation is centered on living into the spirit of loving kindness. Inner Harmony is a part of the Harmony Podcast Network Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org Jase@HollywoodUMC.org

  • Gratitude

    Gratitude

    E10
    13:38

    This meditation is centered on gratitude. Inner Harmony is a part of the Harmony Podcast Network Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org Jase@HollywoodUMC.org

  • Have You Ever Been Wounded by the Church?

    Have You Ever Been Wounded by the Church?

    E09
    11:47

    This meditation is for those who have experienced church hurt. Inner Harmony is a part of the Harmony Podcast Network Learn more about Harmony-Toluca Lake: IG @Harmony_TLC FB @HarmonyTL www.HarmonyTL.org Jase@HollywoodUMC.org