Episode notes
In this episode, Rev. Jefferson reminds us of the energy we are putting out into the world. Through our meditation practice we can become more mindful of our thoughts, the energy we bring forth and keep a self-check on our thinking that can often reach toward the negative. The more we become aware of self-talk, the better discipline we will have in bringing a positive vibration into our lives.
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Keywords
meditationhealthhealingchristianitymindfulnessspiritualitymental healthpresencewellnessself lovegoddivinegratitudekindnessloveprogressiveinclusiveaffirmingself talkHarmony Podcast NetworkHarmony Toluca Lake