Explicit

Feeling Burnt Out & Finding a Sustainable Harmony Between Doing and Being
Explicit

If You Have Feelings by Feelings Found

Episode notes

When was the last time you felt genuinely okay? Not “pushing through,” not “running on fumes,” just… okay. In this episode, we’re talking about burnout, the kind that sneaks up on you after months of saying “it’s fine” when it’s absolutely not. We explore why you keep ignoring the signs, what your body’s been trying to tell you, and how to find a way of living that doesn’t feel like absolute sh*t. Learn more about and connect with our guest LaKisha Mosley here. Join her Soft CEO community

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Keywords
mental healthself-carepersonal developmentemotions