The Running Mullet Episode #156: Ruck Around and Find Out

The Running Mullet by The Running Mullet - Pilot

Episode notes

You know that moment when you set a goal…

…and then accidentally obliterate it?

That’s basically what happened when Gina Ruck showed up to Conquer the Wall with a simple plan: Run 100 miles.

Instead, she ran 106.

A big goal.

A journey of training, planning, lifting, and grinding toward one culminating moment.

On this episode, Gina joins Grayce and Eric to talk about:

🏃‍♀️ The two-year buildup to this race

🧠 What it takes mentally to keep stacking miles for 47 hours

💪 How strength training became a secret weapon

🔥 And the moment she realized the 100-mile goal wasn’t the finish line

Grayce was out there crushing miles too, along with a whole bunch of Pennsylvania runners/friends of the show who also took on the Wall.

Sometimes ultrarunning isn’t just about the mile ... 

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