Episode notes
In this episode of The Running Mullet, we’re joined by Kim Levinsky, a passionate ambassador for Bigger Than The Trail, an organization dedicated to breaking the stigma around mental health through trail running. Kim discusses why the holidays can be especially challenging for many and highlights the supportive role of Bigger Than The Trail in these moments. She also shares info about her upcoming "trail parties" for 2025. As a trail party director, Kim emphasizes creating an inclusive, celebratory environment that prioritizes fun and community over competition. Don’t miss this conversation that shines a light on the connection found in trail running! Bigger Than the Trail: https://www.bttt.run/ Sassquad Trail Running: