What Is the Inner Critic + 3 Ways to Deal With It - E33

Hush Your Mind: Building a Better Relationship With Yourself by Annie Moussu

Episode notes

Have you heard of the inner critic? It’s that voice in your head that says: “You’re dumb. You can’t do it. You’re not good enough.” It’s depressing to listen to your inner critic. No matter how much you try, it seems like you can never do anything right. Enter: feeling crappy, anxious and burnt out. Believe it or not, our inner critic wants us to be happy. Listen to this episode to learn where your inner critic comes from, why it’s so mean and 3 ways to manage it.

Blog article: https://hushyourmind.com/inner-critic/

Free EFT session / interview: https://www.hushyourmind.com/interview/

Free EFT Meditation & Guide for People-Pleasing:

 ...  Read more