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Houston exercise science
HIIT vs. Steady-State Cardio
HIIT vs. Steady-State Cardio
Houston exercise science by Paul Slawson
S01 E09
28:28
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Episode notes
Which cardio is better? HIIT or steady-state cardio? Find out in this episode.
Keywords
fitness
nutrition
exercise
weightloss
weightlifting
diet
bodybuilding
cardio
hiit