Houston exercise science

by Paul Slawson

In this podcast, I will be talking about myths, facts, and problems with fitness. If you have any questions or suggestions on a new episode email me! houstonexercisescience@gmail.com 

Podcast episodes

  • Season 2

  • S02 E02 - Muscle Physiology part 2

    S02 E02 - Muscle Physiology part 2

    We are finishing off this topic in this episode and tying in popular topics like fiber types and lactic acid!

    19:56
  • S02 E01 - Muscle Physiology

    S02 E01 - Muscle Physiology

    The beginning of season 2 starts off with some basic but detailed information on muscle physiology.

    22:16
  • Season 1

  • S01 E13 - Chronic Conditions

    S01 E13 - Chronic Conditions

    Chronic conditions happen to some people and in this episode, we explore conditions like arthritis and osteoporosis and what they are and what exercise can do for these conditions.

    38:07
  • S01 E12 - Exercise Related Injuries

    S01 E12 - Exercise Related Injuries

    I keep talking about exercising and how to do certain ones but what happens if you get injured? Find out about injuries, what kinds there are and what can be done about them.

    49:56
  • S01 E11 - Flexibility Physiology

    S01 E11 - Flexibility Physiology

    Working on flexibility may not be the highest priority for many people but in this episode, I talk about what goes on in the human body when you stretch and work on flexibility.

    30:59