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Fran Caudron can be found at InHealTherapy.com or better yet, access free stuff (including self-hypnosis meditations) on her site: lnk.bio/InspiredHealingHypnotherapy

Allison Jeanette Briggs is a trauma therapist, writer, and founder of Being Real, PLLC, a Houston-based private practice where she helps clients move from survival to self-connection. She’s trained and certified in EMDR and Brainspotting, and her work explores how the body holds what words often can’t—and how healing begins when we stop performi ...