Episode notes

Yes, narcissistic abuse can cause you to not be who you are/ were / wanting to be

narcissistic abuse is Wicked Storm that changes everything.

In a relationship with a narcissist, they manipulate, criticize, and belittle you.

This constant emotional turmoil can make you doubt yourself and erode your self-esteem.

the storm slowly changing the landscape of who you are.

You start questioning your thoughts, feelings, actions, activities- altering your life , life force attacking your worth.

The tactics used by narcissists,

gaslighting and manipulation, can make you feel like you're losing your grip on reality.

Projecting

Projection

You second-guess your memories and perceptions.

In time, it becomes harder to trust yourself.

This is like losing the clear vision you once ha ... 

 ...  Read more
Keywords
Be the tree - stand tall