Hormone Healing | Migraines, Birth Control, Mood Swings, Fertility, Periods, Libido

by Dominique | M.S. Nutrition, Holistic Hormone Coach, NASM-CPT

Do you wish you could finally have a regular period? Are you scared to tell your doctor about your mood swings, hormonal acne, and heavy periods for fear that you’ll be told to try another kind of birth control? What about the constant headaches and mood swings that you deal with every day?

Well, girl, I am so excited you’re here!

In this podcast, you will learn how to regulate your period naturally, decrease moo ... 

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Alternative Health
Nutrition
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Podcast episodes

  • Season 3

  • 92: Rekindle Your Desire! How to Increase Sex Drive Naturally

    92: Rekindle Your Desire! How to Increase Sex Drive Naturally

    S03 E92
    Mar 17, 2025
    16:32

    Feeling like you don't want to have sex and you feel like it's making you more disconnected from your partner? You’re not alone. In this episode of Hormone Healing Podcast, we explore how to naturally and simply increase your sex drive and reconnect with your body. Discover how small shifts in your daily habits can lead to big changes in your libido, confidence, and overall well-being. It’s time to rekindle your desire—naturally and holistically! Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE

  • 91: Where Did My Libido Go? Understanding Low Sex Drive and Your Hormones

    91: Where Did My Libido Go? Understanding Low Sex Drive and Your Hormones

    S03 E91
    Mar 3, 2025
    17:09

    Your husband wants it. But you do not. He always seems ready. But you are not. You use to love it! But now you're wondering what happened. Let's get down to the basics behind why you may have lost your sex drive so that you can fix the problem and get back in the sack with your husband - and enjoy it!! Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE

  • How to Stop Living Up to Others' Standards and Practical Ways to Create Success on Your Own Terms Terms

    How to Stop Living Up to Others' Standards and Practical Ways to Create Success on Your Own Terms Terms

    S03 E90
    Feb 17, 2025
    32:59

    Tired of living up to other's people's standards of health and wellness? Maybe your tired of just living up to other people's definition of success all together. It's time to create your own definition of success, both in your health and wellness journey AND in your business endeavors, because the two go hand-in-hand. In this episode, we are joined by Sylvia Hall. She shares her personal journey of stepping away from the traditional wellness industry to create a holistic, values-driven approach to health and business and gives you practical strategies for creating success on your own terms, without being weighed down by societal judgments. Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE Life Naturals Mood Boosting Probiotic: https://liftednaturals.com/products/mood-boosting-probiotic

  • 89: Struggling with PCOS? 5 Science Backed Supplements to Save You!

    89: Struggling with PCOS? 5 Science Backed Supplements to Save You!

    S03 E89
    Feb 3, 2025
    19:40

    Irregular periods, female facial hair and acne, heavy cramps and bleeding, weight gain. These are all signs of PCOS. More women struggle with PCOS than you might realize, and while there are multiple factors and life style changes that can help you heal your PCOS, today we are going to talk specifically about the easiest way: supplementation! While not all supplements are created equal, I am going to share with you the ones that science tells us actually work to combat your PCOS so you can live happier, healthier, and more energized! Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE

  • 88: Constipation, Bloating, and Poop! The Best 5 Tips to Stay Regular!

    88: Constipation, Bloating, and Poop! The Best 5 Tips to Stay Regular!

    S03 E88
    Jan 20, 2025
    22:10

    The topic of poop, bloating and constipation can be uncomfortable (in both senses of the word...) No one wants to struggle with cramps, constipation, and bloating, and fewer people are willing to openly talk about. That's why I am here to your rescue! I am about to give you the top 5 tips to help you stay regular, get rid of bloating, and feel all around healthier and happier when it comes to poop and digestion. Shop Every Tea HERE and learn more about Hormone Healing Coaching HERE