Her Comeback with Christina Nylese

Episode Title: Finding Healing Through Holistic Health and Recovery with Christina Nylese

Episode Notes: In this empowering episode of Her Comeback: Transforming Your Life After 50, Coach Michelle Thompson welcomes Christina Nylese, a Holistic Health Coach and Mindfulness Teacher who brings 14 years of sobriety and a wealth of experience in recovery and wellness. Christina shares her inspiring journey from New Jersey to Florida, weaving in personal transformation, professional growth, and her passion for helping others reclaim their lives.

Together, Michelle and Christina dive into:

• The role of mindfulness and holistic practices in healing and recovery
• Christina’s personal journey through sobriety and what she’s learned along the way
• Why women over 50 often face uni ...