In this episode, we dive deep into what it truly means to live and lead with intention. From personal routines to professional decisions, we explore how intentionality shapes outcomes, environments, and relationships. Reese shares personal stories, scientific insights, and practical tools that help us move from autopilot to purpose-driven action. Whether you’re building a business, nurturing a team, or designing your lifestyle—this conversation is your reminder that clarity + consistency = transformation. Tune in and start crafting the life and legacy you actually want.