Heart Flow Healing with Caroline is all around Self Love, the love we find within ourselves.
Caroline has been looking for love for all of her life, till she realized we can only truly feel loved, when we connect with our hearts and the love that is already there within each of us.
In this podcast and youtube show she shares her insights into Self Acceptance, Self Compassion, Self Care and Self love with her nurt ...
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Who are you? What is your true essence? We have many roles, Partner, Mother, Job Role, etc, The world is a busy place We often forget who we are, and what our true essence is Take time to clear your energy and come back to your heart to feel into who you are, and reconnect with your true essence. Enjoy this episode, share it with a friend Love to learn more about Energy Clearing, Your true essence, connecting to your heart Connect with Caroline https://carolinepalmy.com/ Much love and you are so worthy Warm hugs Caroline
Caroline shares how having had the flu has helped her cleanse and upgrade. We are entering a new era, heading towards the golden future, and our bodies need to catch up, by cleansing and upgrading, Like a tulip coming out, not being the same as last year, we all change. What can you let go of, what has been weighing you down. Lean into it all, let it go, allow the cleanse to happen and upgrade your whole body, while also opening your heart on a deeper level. Warm hugs and much love Caroline https://carolinepalmy.com/carolines-self-love-journey/
Love & Relationships: Conscious Communication: How to Cultivate Deeper Connection and Trust. Communication can be tricky for empaths and Introverts, we don't want to hurt others, also often we process inside, and hope others feel our emotions and responses, like we do with them. However, communication is key, healthy and conscious communication starts with you, and also by listening with an open ear, heart and mind. Janet and Caroline had their shares of miscommunications and aim to inspire you with their stories and insights Enjoy this episode, feel free to go back to previous ones and of course share with friends. Warm hugs Caroline and Janet https://janetgroom.com/ https://carolinepalmy.com/
Love and Relationships: Creating Healthy Boundaries in Romantic and Personal Relationships. Why boundaries are important, and how we can learn to say YES to ourselves. Life wisdom and insights by Janet Groom and Caroline Palmy https://janetgroom.com/ https://carolinepalmy.com/
Have you ever been in a co-dependent relationship, how did it feel? What are the signs of an unhealthy relationship? How might you feel not being in a healthy relationship? These and more insights into Co-Dependency and Healing Relationship patterns are shared by Janet and Caroline, who share their experiences and love to assist you on your journey. Janet Groom https://janetgroom.com/ Caroline Palmy https://carolinepalmy.com/carolines-self-love-journey/