Episode notes
Jenny Richards is a coach in the West Midlands, mainly working with people for their work, and leadership roles. Jenny joins me to talk about the role of Coaching, how it all links with our biology, and a fair bit of brain science thrown in too!
How do we gain tools to manage conflict? How do we identify our strengths and weaknesses? And how can we use become the best future-versions of ourselves?
If you want to find out more about Jenny as a coach, go to https://jennyrichardscoach.co.uk
Keywords
healthy lifestylemental healthcoachingbirminghammindsetlifestyle coachwork coachcareer coach