Healthy Midlands Podcast

by Healthy Midlands Podcast

Your host, Emily Ward is an osteopath and healthcare enthusiast. In the Healthy Midlands Podcast, she meets with the best minds from the health and fitness industry around the West Midlands, and you're invited! Emily explores what it means to be healthy, both in body and mind, and brings you conversations with experts in the field. Let's talk! Send your emails to healthymidlands@gmail.com 

Podcast episodes

  • Season 2

  • S02 E05 - Laura Greenwood - Triathlete Treatments

    S02 E05 - Laura Greenwood - Triathlete Treatments

    Laura Greenwood is an Osteopath working at Ebrook Osteopathy and Sports Clinic in Sutton Coldfield and Lichfield. Having been supporting her husband Dale in his triathlete efforts for many years, including his entry to the Kona Wo...

    26:43
  • S02 E03 - Tash Turner - Eating Disorder Recovery

    S02 E03 - Tash Turner - Eating Disorder Recovery

    Warning: This episode contains details of Tash's experience of Anorexia and her recovery. If you struggle with topics of this nature, there are lots of other episodes of the Healthy Midlands Podcast for you to enjoy. Tash's story ...

    29:13
  • S02 E03 - Nikki Murphy - The Unlikely Yogi

    S02 E03 - Nikki Murphy - The Unlikely Yogi

    I can't tell you how much fun I had with Nikki Murphy recording this episode!Nikki is not your usual yoga teacher. Raw, real and down-to-earth - Nikki shatters any perception of a yoga teacher you might have previously imagined. T...

    32:27
  • S02 E02 - Lizzie Watters - Running Analysis

    S02 E02 - Lizzie Watters - Running Analysis

    Sports Therapist Lizzie Watters is an integral part of the team at Ebrook Osteopathy and Sports Clinic in both Sutton Coldfield and Lichfield.Lizzie has been running in the Midlands area for the past decade, going from slow park r...

    26:34
  • S02 E01 - Emily Ward - Ebrook Osteopathy and Sports Clinic

    S02 E01 - Emily Ward - Ebrook Osteopathy and Sports Clinic

    Welcome to this special mid-season solo-cast with your host, Emily Ward. Emily takes this opportunity to talk about her work at Ebrook Osteopathy and Sports Clinic, and shares a very potted and slightly incorrect history of Osteop...

    26:28