A Renovated Life: Kit Roberts on Recovery, Purpose, and Starting Over Part I

Healthy Head Talk by CTSHealth

Episode notes

Kit Roberts shares her journey through addiction, relapse, and rediscovery. After relapse reshaped her perspective, she rebuilt her mental, emotional, and physical well-being—and created A Renovated Life to help others do the same.

You can connect with Kit by email at Kit@arenovatedlifellc.com, on her website at https://arenovatedlifellc.com/, and on Instagram @arenovatedlifecoach.

Keywords
HelpDepressionfearpurposeSupportResiliencecopingmental wellnesshealingself acceptanceaddictionaddiction recoveryalcoholism