Episode notes
Join host Mike Vera on the "Healthy & Awake Podcast" as we explore the intersection of health and consciousness through the lens of 5th Generation Warfare and Protecting Our Minds.
This episode delves into the complexities of cognitive defense, propaganda, and decision-making, and the impact these factors have on our health and well-being. Expert insights and actionable tips are offered to help listeners take control of their health and live a more fulfilling life.
From the blurring of lines between military and civilian to the use of propaganda to shape public opinion, this episode covers a range of topics related to protecting ourselves from threats to our physical and mental health.
Tune in and w ...