Episode notes
In this enlightening episode of the Healthy & Awake Podcast, we delve deep into the realm of decentralized medicine with renowned physician Dr. Jack Kruse. Join us as we explore this crucial paradigm shift in healthcare, breaking down its significance and implications for individual health sovereignty. Dr. Kruse enlightens us with his innovative ideas for revamping hospital environments, enhancing their healing potential. Furthermore, we dive into the often overlooked details surrounding sun exposure, blue light, the benefits of saunas, and cold exposure therapy, all backed by Dr. Kruse's extensive expertise. Tune in to gain a comprehensive understanding of these vital health concepts and learn how to take charge of ...