How we eat healthy (on the cheap) on a roadtrip as a big family!

Health and Hormones by Rita Johnson, NTP, CFCP

Episode notes

This wraps up my series on travel. In this episode I unpack

  • what we eat on a road trip
  • how we save time if we aren't able to prepare in advance before time in the car
  • and some of go to travel hacks that help us have more peace in the car.

Enjoy!

If you are wanting to learn more about how to uniquely support your hormones grab my hormone balancing ebook here.

Keywords
kidsfamilyfoodbabieschildrenwomens healthtravel