Episode notes
Want to deliver a powerful TEDx talk? Start with these small but strategic steps.
In this episode of the Happy Healthy Hustle Podcast, I take you behind the scenes of my TEDx Talk “How Small Steps Create Big Change.”
From rehearsing on a rug that matched the red dot to choosing golden shoes that shaped my posture, I share the small rituals, psychology, and Petite Practices™ that helped me feel ready long before stepping into the spotlight.
This conversation is about more than memorizing a script. It’s about how preparation, behavioral science, and self-signaling create the evidence you need to step on stage with confidence.
Here’s what I talk abou ...