Listen First, Speak Second w/ Julie DeLucca-Collins

happy healthy hustle by Dr. Christiane Schroeter

Episode notes

How do you build the confidence to chase your dreams?

Today's episode [EP 31] features Julie DeLucca-Collins, an author, TEDx speaker, and business strategy coach who shares her profound insights on finding your superpowers, navigating through challenges, and leading a purposeful life.

Time Stamps:

00:00 - Introduction to the Happy Healthy Hustle podcast

00:23 - Julie introduces herself as an author, TEDx speaker, and business strategy coach

01:08 - Julie shares her superpower: listening and speaking

03:02 - Julie talks about her past challenges and overcoming them

05:42 - Christiane relates to Julie's experiences in her own life

07:09 - Discussing how neglecting self-care can manifest physically

08:28 - Ignoring signals and the consequences in our lives

10:32 - Strategies for curating a ... 

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Keywords
ListeningSpeakingEmailsauthority buildingenneagramlife evaluationrituals