Rejection, Abandonment, Heartbreak & Empty Nest

Handbook To Happiness by The Speakmans

Episode notes

A powerful episode from the Speakman family, encompassing the feelings of abandonment that come from parental or partner rejection or divorce. The Speakmans also discuss empty nest syndrome, as we're now at that time of year when your children may be leaving for school, university or to follow their dreams! Additionally, not forgetting the overwhelming emptiness of grief, and the emotional repercussions of adoption, and younger siblings being born.

This week Eva admits to her breakdown in the biscuit aisle, whilst Liv & Hunter explain how a lasagna came in front of Nik & Eva, and how taking part in Celebrity Hunted allowed them both to grow.

Nik shares the story of his first day at school, when he felt totally abandoned, and Eva opens up about the overwhelming feelings of emptiness and lack of purpose when Hunter le ... 

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Keywords
mental healthptsdanxietyself esteemgrieflow confidencecbttherapytherapistfamilyspeakmansthe speakmanshandbook to happinesshappinessconfidencebullyingfearfearsphobiaphobiasdepressionself loveself helppost traumatic stresspost traumatic stress disordercptsdtraumacomplex post traumatic stress disorderself beliefself growthwellnesstoxic peoplenegativitytoxic relationshiplow self esteemtoxic parentsguiltregretoverthinkinganxiousgrievingself doubtoverwhelmoverwhelmedstressstress reliefstressedstress managementrejectionabandonmentheartbreakempty nest