Blake Mistretta on Marathon Training, Leadership Best Practices, and the Power of Fitness

Friends with Health Benefits by Kate Wirta and Jaclyn Sanchez

Episode notes

We are joined by Blake Mistretta, marathon runner, HYROX champion, and MOXI3 co-founder to discuss the ins and outs of marathon training, what it takes to be a great leader, and the role that fitness plays in overall well-being. Blake shares what he has learned from long-distance training, finding sobriety, and leading teams and explains how all of these things lend themselves to one another in his own life.

Keywords
hyroxmarathonrunningleadership