How to Avoid a Broken Heart with Dr. Ali Haider (YourHeartDoc)

Friends of Franz by Christian Franz

Episode notes

According to the CDC, cardiovascular disease remains to be the leading cause of death worldwide across all gender, race, and ethnic groups. In fact, one person in the United States dies from it every 34 seconds. Cardiac pathologies are sometimes seen to be “silent killers,” only recognized during the actual critical moment. Are there recommended diet and exercise levels to avoid a heart attack? How can one lower their blood pressure? Should we be scared of high cholesterol levels? Can extreme stress really "break" the heart?

We are joined today by Dr. Ali Haider, a board-certified interventional and structural cardiologist. He received his BS in Biology and Neuroscience from Wesleyan University in 2000, MD from Albert Einstein College of Medicine  ... 

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Keywords
heartcardiologistcholesterol