Freelance Fitness is your weekly 10-minute movement break designed for creative freelancers, voice actors, designers, writers, editors, and anyone who spends their days creating, producing, and problem-solving. Hosted by freelance voiceover artist and former fitness instructor Alison Pentecost, each episode blends mindset coaching, creative productivity, and simple exercises you can do anywhere.

Just because the work is piling up and deadlines are looming, doesn't mean we should risk injuring ourselves. Because if we're down for the count, then whose goin ...