Authenticity - Be Yourself. Everyone Else is Already Taken

Freelance Fitness by Alison Pentecost

Episode notes

Freelance Fitness is a weekly 10 minute exercise break from your workday aimed at freelance creative folks, hosted by freelance voiceover artist and former fitness instructor Alison Pentecost.

In this episode, I'm going to guide you through a no-equipment, limited-space cardio workout while I ponder what it means to be authentic personally and professionally. That word gets used a lot, especially concerning our online presence, but in practical terms, how do we apply it? And should there be limits?

Link to a video exercise guide is here,

Written and Hosted by: Alison Pente ... 

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Keywords
FreelanceFitnessCardioauthenticity