041 - From Firehouse to Mt. Kilimanjaro & Everest with Kat Hale

Explicit

In today’s episode, I’m joined by my friend, Kat Hale. Kat was the first career female firefighter to go through an academy class in Frederick County, MD; and we discuss her viewpoints on being a “fireman;” leaving the service to serve in motherhood; and how her wellness journey (crossfitter, marathoner, tri-athlete, and more) supports her drive for adventure at Mt. Kilimanjaro, Mt. Everest, and in life.

0:00 - 14:42 - Fire Service Career

14:42 - 27:10 - Motherhood & the Fire Service

27:10 - End - Mt. Kilimanjaro, Mt. Everest, Wellness.

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