Episode notes
Food for Thought Thoughts with Dark Cancer
Season 2, Episode 68: How to Eliminate Distractions and Stop Wasting Time
In a world designed to constantly demand your attention, how do you find the focus to get things done? In this essential episode, Dark Cancer provides a practical, no-nonsense guide to minimizing distractions and eliminating the time wasters that sabotage your productivity.
This is your toolkit for reclaiming your time and energy. The host explains that by making small, deliberate changes to how you handle everyday tasks, you can accomplish more and reduce your stress levels.
This is a complete guide to taking back your day, with tactical advice for managing:
- Your Phone: Why you need to turn it off, use voicemail wisely, and sche ...