Flex Cortex

by with Bryce MacArthur & Robb Chalifoux

Welcome to the Flex Cortex Podcast!

Listen in, as we have in depth conversations with other professionals in the Health and Fitness Industry.

Pushing to change the standard of the industry, one episode at a time.

Podcast episodes

  • Season 2

  • Ep. 65 - Channelling Your Self-Belief with Zac Spencer

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    Ep. 65 - Channelling Your Self-Belief with Zac Spencer

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    Hello everyone, today we have the pleasure of speaking with Bryce's Business Coach, Zac Spencer. Zac is located out of Calgary, which is here in Alberta. Zac owns ZS Training Systems, which offers; Online Coaching for Personal Training and 1:1 Business Consulting. Today, we are going to talk about how you can unlock your true potential through genuine self-belief. Zac's Instagram - https://www.instagram.com/zac_spencer/?hl=en

  • Ep. 64 - Finding Purpose in Life with Ashton Booth

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    Ep. 64 - Finding Purpose in Life with Ashton Booth

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    Hello everyone, today we have the pleasure of speaking with Ashton Booth. Ashton is a client of Bryce's, is currently nearing the end of his training through CanFit Pro and is working on becoming a Personal Trainer. Today, we are going to chat about his past and what inspired him to pursue Personal Training as a career. Ashton's Instagram - https://www.instagram.com/ashton_bootsie/

  • Ep. 63 - Returning to Sport Post Injury with Bianca Santucci

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    Ep. 63 - Returning to Sport Post Injury with Bianca Santucci

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    Hello everyone, today we have the pleasure of speaking with Bianca Santucci. Bianca has a Bachelor's of Science and is currently finishing her schooling to become an Exercise Physiologist. She also plays lacrosse and has big ambitions for the future within the sport. Today, we are going to talk about the physical and mental hurdles of returning to sport after an injury. Bianca's Instagram - https://www.instagram.com/santuccifit/

  • Ep. 62 - Facing Adversity with Robb Chalifoux

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    Ep. 62 - Facing Adversity with Robb Chalifoux

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    Hello everyone, today I have the pleasure of speaking with Robb Chalifoux. Robb is the owner of Alchemy Strength, which is run out of The Vault here in Edmonton. Robb has a very unique story; being a guitarist in a band, being on reality TV and now being a Personal Trainer. Today, we are going to talk about some ways to face adversity and how to be more resilient in your life. Robb's Instagram - https://www.instagram.com/robbchalifouxfitness/

  • Ep. 61 - The Path to Success with Robert Andrei

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    Ep. 61 - The Path to Success with Robert Andrei

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    Hello everyone, today I have the pleasure of speaking with Robert Andrei. Robert is a co-owner of Animus Coaching, alongside his wife Brin Solis. Robert has a very cool story and we will be talking about the path he took to get where he is today. Today, we are going to talk about what it entails to be successful in your endeavours in life. Roberts's Instagram - https://www.instagram.com/robandreifit/