Explicit
Episode notes
We are honored to have our first call-in guest be our big brother, Bill Mayo! WooHoo! Calling in from Louisville, Kentucky and dropping truth bombs and wisdom around Fitness, Mindset and the importance of Community and CrossFit! He just turned 40 and has done just about anything he puts his mind to and succeeds no less…that’s no exaggeration, listen in and find out yourself! It’s about discipline, drive, and not letting fear stand in his way. He lets us in on the inside scoop of why people who CrossFit just love it so much, the misconceptions about it and weightlifting, the importance of the community and how mindset is everything. Don’t worry, as much as he is knowledgable and sounds super intelligent he is still our big brother, so theres a lot of ridiculousness along the way!#ConfidenceThroughStrength—————Real Tip of the Day
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